Go placidly amid the noise and haste, and remember what peace there
may be in silence….
I'm back to running without music, just to enjoy the scenery and
sounds around me. We all live busy noisy lives and it is easy to miss
the beauty of silence; just the sound of your own feet and breathing
is, somehow, therapeutic. It gives you a chance to sort out this mad
world in your head and appreciate what you have in life.
This is a photo from one of my evening runs….