Pancake Muddy Paws

Bits & Pieces

Well, I have just ordered some new trainers. This time I have ordered them online rather than going to...

Well, today I ran the Fittleworth Flyers 5, a 5 mile primarily trail run in the pouring ran. I...

I have been a bit slow posting anything recently, there are a few reasons for this, the biggest being...

1. So I can eat scones and clotted cream 🙂

Last night I ran a route that I haven’t run for quite a long time… The last time was...

Well, yesterday, in the sun and heat Holly and I ran the Henfield Half Marathon. This was Holly’s first...

Just thought I would post a quick photo from yesterday's run of a rainbow we saw. Run is a...

Well, it is less than a week to go until my next half marathon and training was going well…....