Mud, mud…. and more mud ! Well, after being away with work for most of last week and not having any time to run (on...
Mental attitude One thing that I read quite a bit about, and put in to practise, was the mental training needed...
It’s good to be back ! I went out for a very gentle 5 mile run over the South Downs yesterday evening with Holly. It...
So what did I learn…. It is now nearly a week ago since I ran the Brighton Marathon, there is so much that I...
Brighton Marathon Data Well, here it is… my Garmin data for the marathon…. If you click on the “view details” you will...
26.2 miles of fun ! Well, I did it ! I completed the Brighton Marathon in 5:10 🙂 if I hadn’t stopped for the...
Eat, Breathe & Dream Marathon With only a few days to go now this marathon seems to be taking over my life. I’m looking...
Still running… It has been a bit of a strange week in many ways; with the news last weekend of the...