October 2011 - Pancake Muddy Paws

End of another month….

Well, it is now the end of October, the clocks have gone back and it is dark really early...

Well, I have broken the thousand miles mark today. To be precise I have now run a total of...

I’ve recently bought myself a road ID wrist band. The idea is that you have your name, emergency contact...

Ever felt you have been somewhere before ?? Well, here I am again, with 4 weeks to go until...

Well, my legs are starting to recover from Sunday so here is a bit more detail about the run....

Well, I'm just back from the Surrey Badger Half Marathon and I'm thrilled to say I completed it in...

So that I can continue running by the river and over the Downs during the winter I have bought...

Last night I went for a run with Holly over the Downs. It should have been a 5 mile...