Food Hospital – Channel 4 There was a very interesting program on Channel 4 last night called the food hospital. The program looks at...
End of another month…. Well, it is now the end of October, the clocks have gone back and it is dark really early...
1,011 miles…. Well, I have broken the thousand miles mark today. To be precise I have now run a total of...
Road ID I’ve recently bought myself a road ID wrist band. The idea is that you have your name, emergency contact...
A feeling of dejavu ?? Ever felt you have been somewhere before ?? Well, here I am again, with 4 weeks to go until...
Surrey Badger HM Well, my legs are starting to recover from Sunday so here is a bit more detail about the run....
I did it !!! Well, I'm just back from the Surrey Badger Half Marathon and I'm thrilled to say I completed it in...
Now Autumn is really here…… So that I can continue running by the river and over the Downs during the winter I have bought...